On the Other Side of Postpartum Psychosis

A little over a month ago, I was admitted to the hospital.

While it would be more socially acceptable to say it was for "postpartum blues", I would be only telling a half-truth. Yes, my admission was based on postpartum hormonal changes. But the experience in my brain was far beyond "depression".

Read More
healingCJ Howard
Why the change?

If you were on my website a week ago, you are probably surprised by what this website looks like now. For the past three years, I have been seeing private Thai Yoga clients, teaching yoga, and blending together all sorts of holistic modalities. Eir Heart was a smattering of yoga and healing offerings.

But. That's not where I am anymore. 

Read More
Samhain: Death, Labor, and Rebirth

And finally it is Samhain. The ancient Celtic fire festival, All Hallows Eve, Halloween, The Day of the Dead. The day when the veil between the worlds is the thinnest. The celebration of the season when the energy of the world begins to draw inward. A time for us to contemplate how much we have grown, what we have achieved, what we have learned, what challenges we faced, and what we have lost. 

Read More